If you're addicted to alcohol or some other drug, you may feel like you're trapped because you can't stop drinking even though you want to. Long-term substance abuse actually causes changes to your brain as well as your behavior. These changes make it so difficult to stop your addiction that you feel powerless. However, it is possible to overcome addiction. Many others have done so, and so can you. Here are some treatments that can help.
If you are going through a hard time you might be wondering if you should seek out professional counseling. Counseling is a great way to get the help that you need, and even prevent major problems, like a mental breakdown or divorce, if you seek help early enough. However, many people don't know when it is the right time to seek help. Here are some signs that you should be getting counseling.
According to the National Institute of Mental Health, approximately 25.1 percent of children aged 13 to 18 years of age suffer from an anxiety disorder, including generalized anxiety disorder, or GAD. It's normal for your child to feel anxious if they have a big test or are heading out on their first date. However, generalized anxiety is an issue that impacts a child on a day-to-day basis and can make it difficult for them to live their lives.
