Pilots have a difficult job. There is no doubt that the stressors of a job like this can contribute to issues like substance abuse. Even after recovery, pilots can relapse. In this kind of situation, it can be difficult to know what to do.

The good news is that there are professionals available to help pilots and others in difficult situations. Here's what pilots can do after a relapse.

Talk to Your Employer

The first step is to notify your employer. Many employers have programs in place to help employees who are struggling with addiction. It is important to be honest about what is going on and to ask for help.

Many people are reluctant to tell an employer that they may need substance abuse treatment, but it can be helpful. Not only can your employer connect you with resources, but they can also offer support and understanding.

Seek Treatment

After a relapse, it is important to seek treatment. This may mean going back to rehab or starting therapy again. It is important to get help as soon as possible to avoid further damage.

For pilots, treatment may include going to an inpatient treatment center. These centers provide around-the-clock care and can help pilots recover from addiction.

There are also outpatient treatment options. These can be a good option for pilots who need to continue working while they recover.

Visit Support Groups

Support groups can also be helpful for pilots after a relapse. These groups provide peer support and can help pilots stay on track with their recovery.

One popular option is Alcoholics Anonymous, but there are other options that might be more career-oriented. This can be useful so that you can talk to others who are in similar positions and who understand the stress you face each day.

Slowly Approach the Return to Work

After treatment, it is important to take things slowly. For pilots, this may mean starting with a desk job or working limited hours. It is important to listen to your body and not push yourself too hard. Your doctor or therapist can help you create a plan for returning to work safely.

Getting Help After a Relapse Can Change Your Life

Substance abuse can have a major impact on your life. It is important to get help if you are struggling with addiction. There are many resources available to pilots and others who are struggling with substance abuse. With help, recovery is possible.

Contact an organization like Lehigh Valley Counselors for more information.