Most couples go through challenges that only therapy can help them resolve. Unfortunately, many couples don't see a marriage therapist in good time, which sometimes results in divorce. But can you tell when you should talk to a marriage therapist for help? In most cases, you will see signs indicating the need to seek help from a therapist. However, you may sometimes ignore them, assuming the problem will just dissolve by itself, which is a bad idea. Seeking help from a therapist when you notice certain signs takes courage. You and your partner have to agree that you need professional help and look for a reputable therapist. Here are three problems that a seasoned therapist will help you and your spouse resolve.

Communication Breakdown

Most spouses rarely agree on what "good communication" is all about and how they could maintain it. One spouse may want to talk about their marriage issues to improve their relationship, while the other is defensive. It's usually hard to maintain harmony, peace, and happiness in a marriage when you always ignore those little things that eat them away. For instance, you shouldn't assume everything is well with your marriage if you only communicate about logistics or no longer share experiences. However, you must approach a marriage problem carefully to avoid worsening the situation. If you don't, you may ignorantly take an approach that could cause emotional withdrawal, frustration, and tension. That's why it's good to visit a marriage therapist because they use approaches that work for you both.

Persistent Conflicts

Conflicts are usually inevitable in marriage. However, how often they occur and how long they last shouldn't be ignored. Each of you should air your complaints, but you should consider how you do it. If you do it spitefully or disrespectfully, you will likely hurt each other more. A conflict shouldn't help you determine who is wrong or right; it should instead help you reconcile your differences in a meaningful manner. You should come together and resolve the conflict. But if the conflicts occur more often and attract disrespectful arguments, a therapist should intervene.

A Loud Disconnection

All is not well if you don't feel close to each other as you did during the first days of your marriage. Have you become too busy for each other and are no longer excited by what you once enjoyed? If this is the situation in your marriage, you should seek help from a competent therapist as fast as possible. Don't ignore any form of disconnection because it has a cause. If you don't check in with each other, feel lonely all the time, don't share the bed, don't spend time together, or feel more like roommates, seeing a therapist is a worthwhile idea. They will identify the real cause and offer practical solutions.

For more information, contact a local therapist, like Donald McEachran, PHD.