A healthy mind is equally important as a healthy body. Mental health care allows people to take care of their minds when they are sick. There are different types of mental health care available for different conditions. Your doctor can help you figure out what kind of treatment you require. Here are four mental health services you can take advantage of if you have need.

1. Psychotherapy

Therapy is one of the most common forms of mental health care. Psychotherapy can treat common and uncommon mental illnesses, such as depression, anxiety, bipolar disorder, borderline personality disorder, and more. During psychotherapy, therapists work with patients by asking questions and giving patients space to speak about their thoughts, feelings, and experiences. Through therapy, patients can figure out the reasons they are unhappy. Therapy can teach patients to change their mindsets, so they can move forward in life in ways that are meaningful to them.

2. Addiction Treatment

Drugs and alcohol are addictive substances with a high potential for abuse. Some people use these substances recreationally, but others find that their substance use takes over their lives, making it hard to manage their responsibilities. For people with addictions, addiction treatment is an option. Inpatient and outpatient addiction treatment can help patients stop using substances and heal their relationship with their bodies. Addiction treatment can be undertaken with or without psychiatric medication as an aid.

3. Eating Disorder Treatment

Some people suffer from eating disorders. Eating disorders can manifest as an aversion to eating enough food, an uncontrollable urge to binge eat, a desire to purge after eating, or any combination of these things. People with eating disorders often need professional help in order to get well. Eating disorder treatment can help patients get their body weight back into a healthy range. It can also help them learn to eat healthily again.

4. Inpatient Care

In some cases, outpatient care alone is not sufficient. If you feel like you want to hurt yourself or someone else, you need more intensive care. Inpatient care facilities can help people who are experiencing acute mental health crises. At an inpatient facility, you will be supervised for your safety. You will also have the opportunity to receive treatment from therapists and psychiatrists who can help you get better. Medication, talk therapy, and art therapy may all be used to help you during your stay at an inpatient mental health facility.

To learn more about mental health treatments, contact a doctor near you.