Advantages Of Talking To Your Peers About Your Child Being In Therapy

Parents of children often talk about a wide range of topics that relate to their kids, and doing so can often be helpful in a number of ways. If your child has recently begun to talk to a therapist for any reason, you may struggle with whether you'll bring up this topic with the other parents who make up your social circle. Of course, you'll want to consult with your child before you move forward, as well as make a pledge to not divulge anything private, including the reason that the child is talking to a therapist. Here are some advantages of talking to other parents about your child's therapy.

It Normalizes Therapy

Many people believe that the more they talk about the benefits of therapy, the more that doing so normalizes this type of care. A lot of people feel as though mental health is important for the overall health of children and adults, but may stop short of actually admitting that they're in therapy or that their child is receiving this type of help. If you feel comfortable sharing this truth with your peers, it may help to reduce the stigma around therapy. The less stigma there is around therapy, the more people will feel encouraged to talk to a professional to improve their own lives.

It Provides Encouragement For Others

There are almost certainly parents in your peer group who have thought about sending their children to therapy, but have perhaps been unsure of how to proceed. Perhaps they've struggled with choosing a therapist, for example. When you tell people with whom you're close that your child is seeing a therapist, it may encourage others to seek help for their own kids — maybe even booking some sessions with your child's therapist. You may have parents thanking you for speaking up and helping their families.

It Makes You Feel Good

While you shouldn't tell your peers about your child being in therapy solely to bolster your ego, there's no denying that sharing this information can make you feel as though you're succeeding as a parent. Being a parent is a difficult task that is often thankless. Your child may not frequently express sentiments about your competent parenting, but when you tell your peers how your child is speaking to a therapist and thriving in this environment, you can't help but to feel as though you're doing your job well.

For more information, reach out to therapists like Donald McEachran, PHD.

Share